Defending Uefa Soccer Training Programme To Improve Defending For 12 Year Olds

In the world of soccer, defending is just as crucial as attacking. Young players who master defensive techniques early on will have a significant advantage on the field. The UEFA Soccer Training Programme provides a comprehensive guide to developing exceptional defensive skills for 12-year-old players. This article will delve into the program's key concepts, drills, and benefits to help aspiring young defenders elevate their game.

Defending - UEFA "A" soccer training programme to improve defending for 9 – 12 year olds (Soccer coaching training sessions for players aged 9 - 12 Book 1)

by Mike Trusson

4.7 out of 5

Language	:	English
File size	:	11788 KB
Text-to-Speech	:	Enabled
Print length	:	41 pages
Lending	:	Enabled
Screen Reader	:	Supported

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Key Concepts of the UEFA Training Programme

1. Positioning: Learn optimal body positioning to anticipate opponents' movements and effectively block passing lanes.
2. Tackling Techniques: Master various tackling techniques, including front-on tackles, side tackles, and sliding tackles, to dispossess opponents cleanly.
3. Communication: Develop strong communication skills to coordinate with teammates and organize defensive lines.
4. Reading the Game: Improve the ability to anticipate opponents' tactics and react accordingly.
5. Mental Awareness: Develop mental toughness, concentration, and decision-making skills essential for effective defending.

Effective Drills for Enhanced Defending

1. 1v1 Shadowing: Practice marking an opponent closely, staying within a certain distance and reading their moves.
2. 2v2 Defending: Engage in small-sided games where defenders work in pairs against attackers, developing coordination and communication skills.
3. Ladder Drills: Improve agility, speed, and footwork through ladder drills designed to enhance defensive movements.
4. Cone Drills: Use cones to create realistic game situations and practice defending against different types of attacks.
5. Scrimmages: Participate in organized scrimmages under the guidance of a coach, applying defensive techniques in a game-like environment.

Benefits of the Training Programme

• Improved defensive skills lead to fewer goals conceded and increased team success.
• Enhanced confidence and decision-making abilities on the field.
• Development of mental toughness and concentration, essential for competitive soccer.
• Increased agility, speed, and coordination.
• Improved communication and teamwork skills, benefiting both on and off the field.

How to Implement the UEFA Training Programme?

The UEFA Soccer Training Programme is designed for coaches and parents to use with 12-year-old players. Coaches can incorporate the drills and concepts into regular training sessions, while parents can use the guide to supplement their child's soccer development at home. The following tips can help you effectively implement the program:

• Age Appropriateness: Ensure the drills and concepts are appropriate for the age and skill level of the players.
• Progression: Introduce drills gradually, starting with the easier ones and progressing to more challenging tasks.
• Fun and Engaging: Make the training sessions enjoyable and engaging to keep the players motivated.
• Feedback and Improvement: Provide constructive feedback to players, helping them identify areas for improvement.
• Parental Involvement: Encourage parents to support their children's progress by attending training sessions or assisting with practice.

The UEFA Soccer Training Programme for 12-year-olds is an invaluable resource for developing exceptional defensive skills. By following the key concepts, incorporating the effective drills, and understanding the benefits, young players can significantly improve their defensive abilities. With consistent practice and dedication, they will become formidable defenders on the field, contributing to the success of their teams.

Call to Action

Unlock the potential of your young defender by implementing the UEFA Soccer Training Programme today. Download the guide and start empowering your child to excel at the heart of defense.

Defending - UEFA "A" soccer training programme to improve defending for 9 – 12 year olds (Soccer coaching training sessions for players aged 9 - 12 Book 1)

by Mike Trusson

4.7 out of 5

Language	:	English
File size	:	11788 KB
Text-to-Speech	:	Enabled
Print length	:	41 pages
Lending	:	Enabled
Screen Reader	:	Supported

FREE